Thursday 9 September 2021 is R U OK Day...... What is R U OK Day?
R U OK day was created in 2009 by Gavin Larkin after his father took his own life through Suicide. You can watch his story below.
R U OK Day is a day to check in, reach out and ask someone if they are ok.
"a conversation might save a life"
We know having that conversation might be difficult. It's not always easy to keep the conversation going when someone says that they "are not ok" so we have added a link below to help you prepare for the conversation
So on Thursday, think about someone that may be struggling and touch base.
Start a conversation:
Ask R U OK?
Listen without judgement
Encourage action
Follow up
R U OK - "a conversation that could save a life"
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